Frequently Asked Questions

Frequently Asked Questions

I offer personalized training programs, triathlon coaching, and nutrition guidance to help you reach your fitness and athletic goals.

Absolutely! I love working with individuals of all fitness levels, from beginners to seasoned athletes. Everyone has to start somewhere!

You can contact me directly through the website's contact form or email me at letsgetfit.coachg@att.net. I’ll respond promptly to schedule a consultation.

My rates vary based on the program and services you choose. Contact me to discuss your needs and receive a personalized quote.

I believe triathlon is a lifestyle. Swim, bike, and run are not the only aspects to be covered in a training plan. Nutrition, strength training, flexibility, and recovery are all crucial for triathlon success. My approach is individualized, ensuring triathlon fits with work and family responsibilities.

Yes! I offer virtual coaching and online training programs, so you can work with me no matter where you are.

I use a combination of fitness assessments, regular check-ins, and tracking tools to monitor your progress.

Starting a triathlon involves building endurance, strength, and skill in three disciplines—swimming, cycling, and running. I’ll guide you through the process step by step.

Absolutely! Many athletes start with no experience in one or more of the triathlon disciplines. I’ll help you build a strong foundation in all three areas.